The Burned-Out Self
For Professionals or Parents Running on Empty
You’re Functioning. But You’re Not Okay.
You’re doing the things. Showing up. Keeping it together.
But underneath—you’re drained, numb, or secretly fading.
This isn’t laziness.
This is your system in survival mode.
At Hatch, we don’t treat burnout like failure.
We treat it as a creative signal that your story needs to change.
What Is the Burned-Out Self?
A creative transformation pathway for people who feel:
Disconnected from joy or identity
Like they’re performing a role that no longer fits
Overwhelmed by obligation, stress, and noise
We use symbolic tools, identity work, and creative reframing to help you:
Find what’s true beneath the performance
Shift the emotional structure that’s keeping you drained
Build a new rhythm that fits your actual self
What It Looks Like
Creative change sessions (90 mins)
Story reframing, boundary design, metaphor exercises
Short creative actions between sessions to break the pattern
This Is For You If...
You feel fine on the outside but hollow inside
You’re emotionally overdrawn but don’t know where to begin
You need a change, but not another 12-step plan
Book a Free Discovery Session
Burnout isn’t the end.
It’s your moment to reset—and rise.